Amount of Vitamin K (phylloquinone) in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted there is 0 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted are listed below.

Water 63.76 g 63.76%
Energy (calorie) 192 kcal
Energy (joule) 805 kJ
Protein 26.45 g 26.45%
Total lipid (fat) 8.82 g 8.82%
Ash 0.98 g 0.98%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.64 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 223 mg 0.22%
Potassium, K 349 mg 0.35%
Sodium, Na 46 mg 0.05%
Zinc, Zn 2.11 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.007 mg
Selenium, Se 34.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted